NuYu is not just a gym, it’s a warm and welcoming community where I learned that if you have the willingness to change and the dedication, that change will come. Thanks to the caring and encouraging instructors, there are things I can do now with confidence that I could not do 4 years ago.

Before joining NuYu, I’d been intimidated by gyms and group fitness. NuYu changed that. From the moment I walked in, I felt welcome and accepted. Susan and her staff are warm, encouraging, and attuned. They expertly offer a blend of compassion and challenge that makes me excited to go to classes. In just a short time at NuYu, I experienced significant improvement in my strength, stamina, energy, mood, confidence and overall sense of well-being. I’m so grateful to have found this community.

The instructors are knowledgeable, but more importantly they are supportive and encouraging. The class sizes enable personal attention. It has been so encouraging to lose some weight, gain muscle tone, and actually see some abs when I look in the mirror!

On my first visit to NuYu I told Susan that I’d be gung ho for the first month or so, then she could expect me to fade away. I didn’t want her to feel insulted when I stopped coming. Four years later, I’ve been coming back, up to four times every week! Susan is a powerhouse. She creates an environment where everything is possible, where you can cheer each other on, understand and laugh about limitations, and get stronger and fitter at your own pace. The great energy is the motivator, the strength and fitness the great result.

If you are looking to get fit and a feeling of community and personal attention, NuYu is the place for you! Susan and her staff are always considerate, caring, and push you to the limit while paying close attention to your body and your own goals. I am thankful for the process, the friendships and the progress, I have made along the way.

I failed at following every one of the many approaches to exercise I had tried, until I found NuYu. The attention paid to individual capacities is remarkable and effective. Who’d have thought that I would look forward to an exercise program? Certainly, not me. But I do. Thanks to NuYu.

After the death of my husband I realized the best recovery was for me to get out and get moving, so I joined NuYu. One day I had intended to go to a class, but couldn’t go because I was crying and in no shape to do anything. I called to cancel but Susan explained that I’d feel better if I came to class. The next thing I knew, Susan was at my door. She walked me to the studio, sat me on a mat and offered me water and tissues for my tears. Shortly after, I was able to join and enjoy the class. I’ll never forget that.

Susan and her staff guide both the experienced and novice to get the most out of each session, so members can develop into the newest version of their best self. The vibe is inspiring. NuYu helps you achieve a positive mind/body connection in a supportive and reinforcing way. 

NuYu Revolution has truly been an exercise revolution for me. It’s changed my attitude about going to the gym. Susan and her staff are incredibly enthusiastic and supportive as well as being attentive and intuitive teachers.